THE ULTIMATE GUIDE TO LOSING BELLY FAT (Stressed Sparrow Body Type)
High stress levels might be blocking your fat-loss efforts. If you struggle to lose stubborn belly fat or see any progress in the gym no matter how hard you diet and workout, then this guide is for you. Covering sleep, nutrition & supplements, exercise & recovery, as well as, lifestyle & habits, you will finally be able to restore your natural vitality and melt that stubborn belly fat, once and for all.
WHAT YOU GET:
- 6 week workout program (home or gym) suitable for ALL levels
- 30 minute de-stress & recovery yoga sequence (beginner-friendly)
- Weekly meal guide, easy recipes & recommended supplements
- Sleep optimising strategy & introduction to mindfulness