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Hey! I'm Shelley Darlington,
founder of Strong Curves
Health and fitness educator. Spiritual gangster. Giver of no f*cks.
Strong Curves is a movement that empowers women to take control of their health, body and mindset while embracing their femininity.
Shelleyβs straight to the point,no BS approachcuts through the noise of a saturated health and fitness industry, so that you can get the clarity and results you deserve with ease.
Deliveringonline guides, workout programs and a fast-growing community, Strong Curves is teaching women all over the world how to take their power back, learning to trust themselves and get a banginβ bodyin the process.
Based in Queensland, Australia, Shelley is also an author, entrepreneur, motivational speaker, qualified personal trainer, nutritionist and yoga teacher, with over a decade of experience in the health and fitness sphere.
Available on Amazon
The Strong Curves Cookbook: Your Kitchen Guide to a Stronger, Healthier You
Designed with the busy, health-conscious woman in mind, itβs never been easier to fuel your workouts and achieve your fitness goals.
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- 100+ simple & tasty high-protein, low-carb recipes
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- Support your hormones, gut health & muscle-building goals
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- Pre-workout, post-workout, & rest day options
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- Mains, snacks, sides, drinks & healthy treats
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- Nutritionist approved
Create you're own transformation with Strong Curves
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