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Hey! I'm Shelley Darlington,
founder of Strong Curves

Health and fitness educator. Spiritual gangster. Giver of no f*cks.

Strong Curves is a movement that empowers women to take control of their health, body and mindset while embracing their femininity.

Shelley’s straight to the point,no BS approachcuts through the noise of a saturated health and fitness industry, so that you can get the clarity and results you deserve with ease.

Deliveringonline guides, workout programs and a fast-growing community, Strong Curves is teaching women all over the world how to take their power back, learning to trust themselves and get a bangin’ bodyin the process.

Based in Queensland, Australia, Shelley is also an author, entrepreneur, motivational speaker, qualified personal trainer, nutritionist and yoga teacher, with over a decade of experience in the health and fitness sphere.

Available on Amazon

The Strong Curves Cookbook: Your Kitchen Guide to a Stronger, Healthier You

Designed with the busy, health-conscious woman in mind, it’s never been easier to fuel your workouts and achieve your fitness goals.

100+ simple & tasty high-protein, low-carb recipes
Support your hormones, gut health & muscle-building goals
Pre-workout, post-workout, & rest day options
Mains, snacks, sides, drinks & healthy treats
Nutritionist approved
πŸ›’ Order Now and embark on a transformative culinary adventure towards a stronger, healthier you!
Strong Curves Cookbook

Create you're own transformation with Strong Curves

  • Strong Curves Transformation
  • Strong Curves Transformation
  • Strong Curves Transformation

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